Forearm Muscle Strain: Causes, Symptoms & Treatment

By Synthesis Orthopaedics & Joint Replacement Clinic Forearm muscle strain is a common condition that can affect anyone, from athletes and gym enthusiasts to office workers and homemakers. It involves the overstretching or tearing of the muscles in the forearm due to sudden movement or repetitive stress. At Synthesis Orthopaedics & Joint Replacement Clinic , we understand how such injuries can affect your daily routine and quality of life. That’s why timely diagnosis, personalised care, and expert guidance are key to recovery. What Causes a Forearm Muscle Strain? Forearm muscles are involved in nearly every hand and wrist movement, making them vulnerable to strain under certain conditions. Some common causes include: Overuse or Repetitive Motion : Repeating the same hand or wrist movement, like typing, lifting weights, or playing a musical instrument. Sudden Force or Trauma : Lifting heavy objects abruptly or falling onto an outstretched hand. Poor Technique : In sports...